South American Siesta’s – An intelligent way of living
South American Siesta’s – An intelligent way of living Siesta Facts – More energy – Improve productivity by over 30% – Improve alertness by up to 100% – Reduce stress and the risk of heart disease by 34% – Better negotiation and communication – Reduce the risk of accidents at work and on the road – Happiness and wellbeing The Siesta has existed for thousands of years and was previously regarded as a physical necessity rather than a luxury. While the traditional…